Hearing aids should not adversely impact your life or the way you live. You shouldn’t have to stop engaging in the things you enjoy simply because you have a hearing problem. In general, it’s alright to use hearing aids while working out or engaging in activities that increase the heart rate.
You simply need to be certain you have the necessary information about how to properly maintain and care for your hearing aids. As long as you take proper precautions to minimize moisture, prevent loss, and have a consistent post-workout plan, you should be able to appreciate all kinds of exercise and play.
Keep Hearing Aids Safe And Dry: Use clips attached to clothing, retainers, or sports headbands to keep your hearing aids in place. This will provide extra protection and reduce the risk of accidents or damage.
Prevent Damage from Moisture: Consider investing in a protective cover or utilizing a sweat-absorbing accessory.
Obtain a Comfortable Fit: A well-fitting device is critical since your body is in motion throughout your exercise routine. Hearing aids should fit snugly to avoid movement while you work out.
Keep Them Clean And Dry After Working Out: Just like you would do a cooldown after your workout, your hearing aids require a similar routine for correct upkeep. Clean the device with a gentle cloth to remove sweat and dirt, then use a puffer to get rid of any moisture, and finally, make sure to store it appropriately. No liquid or other cleaners should be utilized, and you should keep them out of heat or sunlight.
Advantages of Hearing Aids During Exercise
You can wear your hearing aids during a variety of physical activities such as exercising at the gym, running outdoors, playing softball, or participating in other exercise routines. Along with being able to wear them during these activities, your hearing aids are expected to enhance your entire experience and contribute to your safety.
- Most sports necessitate teamwork and communication between players. Trying to catch a fly ball while three players are all looking up can result in a potential risk of injury if they do not communicate with each other. You want to be able to hear your teammate clearly yell “Got it” to avoid accidents.
- Occasionally, ambient sounds can hinder the effectiveness of hearing aids. In a noisy gym setting, you will need to hear instructions clearly. Consult an audiologist to make a personalized setting that decreases ambient noise.
- Listening to your favorite tunes can be enjoyable and help your workout time pass more quickly. Set up your hearing aids with Bluetooth and “rock out” as you run or pump iron.
Contact us if you have further concerns about wearing your hearing aids while working out and sweating.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU